Well first off diets suck! Which I think a good amount of people will agree with me on that! However I did lose 9 pounds in 4 days and that my friends make the whole dieting thing a little better!
How I've done it so far was that I did the Military Diet for three days and now since thats done I am just eating a lot smaller portions and mostly fresh and healthy foods. I try to stay away from frozen/ pre packaged foods. I honestly already feel so much better and have way more energy!
I haven't had the chance to start working out but my goal is to either go to the gym (which I hate doing) or workout at home. A few days ago I purchased an exercise ball and I wanted to try a few at home workouts that I saw on Pinterest.... I'll post them below incase anyone else is interested in them.
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